Post by: Julia in Foot Health
Holiday Tips With the holidays this year being a little different, this month’s blog includes holiday tips on a wide range of activities that you may be participating in during the holidays. Typically, the holidays are a time where we…
Post by: Julia in Conditions Foot Health Foot Pain
How Diabetics Can Protect Their Feet It is important for diabetics to be aware of their feet, as they can develop complications which can affect the feet. Even if your diabetes is under control, it is still important to look…
Post by: Julia in Conditions Knee pain Leg Pain
Illiotibial (IT) Band Syndrome What is Illiotibial (IT) Band Syndrome? First, it is important to know about the Illiotibial (IT) band. The IT band It is a structure that connects to muscles around the outside of the hip, and to…
Post by: Julia in Conditions Leg Pain
Anterior Tibialis Muscle Pain What is Anterior Tibialis Muscle Pain? The anterior tibialis muscle pain comes from the muscle, which lies at the front of the lower leg, and attaches to the top of the foot. Pain in this area…
Peroneal Muscle Pain What is Peroneal Muscle Pain? Peroneal muscle pain occurs at the peroneal muscle, which is the term for the group of muscles on the outside of the lower leg. Pain in this area can be confused with…
Post by: Julia in Conditions Foot Pain
Posterior Tibial Tendon Dysfunction (PTTD) What is Posterior Tibial Tendon Dysfunction (PTTD)? Posterior tibial tendon dysfunction (PTTD) occurs when the tibialis posterior muscle is not functioning properly. This muscle originates on the inside of the lower leg (tibia), travels…
Post by: Julia in Conditions
Leg Length Discrepancy What is it? A leg length discrepancy is when one leg is shorter than the other. This can be a structural or a functional difference, which are both treated differently. A structural difference occurs when one leg…
Post by: Julia in Uncategorized
COVID-19, and what we are doing As businesses start to open again and people begin to feel more comfortable leaving their homes, we will outline what we are doing to keep you safe from COVID-19. First, I do want to…
Post by: Julia in Conditions Knee pain
Patellofemoral Pain Syndrome (PFPS) What is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome (PFPS) is pain at the patellofemoral joint. This joint is the contact point between the knee cap (patella) and the upper leg bone (femur). The knee cap (patella)…
Post by: Julia in Conditions Foot Pain
Calcaneal Fat Pad Contusion/Fat Pad Syndrome What is it? Calcaneal fat pad contusion, or fat pad syndrome, occurs when the fat pad under the heel becomes irritated. There is a fat pad that sits under the heel to protect…