{"id":704,"date":"2019-07-01T09:00:57","date_gmt":"2019-07-01T09:00:57","guid":{"rendered":"https:\/\/ontheballorthotics.ca\/?p=704"},"modified":"2019-06-21T16:41:53","modified_gmt":"2019-06-21T16:41:53","slug":"shoesrightfit","status":"publish","type":"post","link":"https:\/\/ontheballorthotics.ca\/shoesrightfit\/","title":{"rendered":"Shoes \u2013 Getting the Right Fit"},"content":{"rendered":"
During the day, we are on our feet walking around at work, standing in the kitchen, and running from place to place trying to get through the day. If there is pain in your feet, these daily activities can become frustrating. Proper footwear is important to maintain foot health and to keep you going to the end of the day comfortably. Two things to look for in an appropriate shoe is support and the fit.<\/p>\n
Supportive shoes prevent your foot from moving around to reduce strain on the muscles and the structures in the lower body. Any shoe that you wear should have support in the midsole and the heel cup.<\/p>\n