Post by: Julia in Activities Foot Health Foot Pain
Considerations for Exercise Changes A new year can mean making changes to your exercise routine. When making changes, this can be starting up exercise all together, or it can be other changes such as: Trying a new activity Increasing how…
Halloween Tips for the Feet Halloween can be a very exciting time for all ages, but some can feel the affects following the events. If you seem to have aches and pains in your feet or legs during events and…
Post by: Julia in Conditions Custom foot orthotics Foot Pain
Orthotics for Tendonitis Tendonitis can be a painful condition that affects the day to day life. There are many different ways of dealing with tendonitis, including orthotics. How can orthotics help for tendonitis conditions? What is tendonitis? First, knowledge of…
Post by: Julia in Conditions Foot Pain
Orthotics for Morton’s Neuroma Sharp pains into your toes may lead you to a diagnosis of Morton’s Neuroma. When the diagnosis is confirmed, you may be interested in what it is and how to get rid of the pain. Custom…
Pain on the outside of the feet Pain on the outside of the feet can be from a variety of factors, but the way the feet are moving and the footwear worn can be the main or contributing factor. Flat…
Off the Shelf Orthopaedic, Modified and Custom Shoes Off the shelf orthopaedic, modified and custom shoes are three different names for shoes that provide different benefits. These kinds of shoes have features that can help with shoe fit as well…
Post by: Julia in Conditions Foot Pain
How to prevent plantar fasciitis Plantar fasciitis is one of the more common diagnoses that I see in the clinic. When plantar fasciitis develops, some people can determine what event led to the pain, while others may never know. The…
Post by: Julia in Conditions Foot Pain
Extra bump on the foot An extra bump can be present on the foot for various reasons. Some can be the way the foot structure is from genetics, and some can develop over time. The more common bumps that are…