Post by: Julia in Custom foot orthotics
How are orthotics made? When orthotics are made custom for each person and each foot, there is a process to make each pair unique. Since digital methods have been more available, it has created more variation on how orthotics are…
Post by: Julia in Custom foot orthotics
Orthotics for Exercise A lot of people ask if they can use their orthotics while they exercise. The answer is yes, it is recommended to wear them, but there can be a few exceptions. In general, those exceptions are during…
Post by: Julia in Foot Health Foot Pain Footwear Knee pain Leg Pain Lower back pain
Managing Pregnancy Pain Pregnancy can be an exciting time, but it can also bring pain in different areas of the body. There are different strategies and health professionals that can help with managing pregnancy pain. A Pedorthist is one of…
Post by: Julia in Custom foot orthotics Foot Pain
Orthotics for Fallen Arches Orthotics are a common treatment for fallen arches and for the pain that develops from it. First, it's important to determine what it means to have a fallen arch, also known as a collapsed arch. A…
Post by: Julia in Activities Foot Health Foot Pain
Considerations for Exercise Changes A new year can mean making changes to your exercise routine. When making changes, this can be starting up exercise all together, or it can be other changes such as: Trying a new activity Increasing how…
Halloween Tips for the Feet Halloween can be a very exciting time for all ages, but some can feel the affects following the events. If you seem to have aches and pains in your feet or legs during events and…
Post by: Julia in Conditions Custom foot orthotics Foot Pain
Orthotics for Tendonitis Tendonitis can be a painful condition that affects the day to day life. There are many different ways of dealing with tendonitis, including orthotics. How can orthotics help for tendonitis conditions? What is tendonitis? First, knowledge of…
Post by: Julia in Conditions Foot Pain
What is Metatarsalgia? If you have been diagnosed with metatarsalgia, you may be wondering what it is and what to do about it. Metatarsalgia is one of the more common conditions that a Canadian Certified Pedorthist can see in the…
Post by: Julia in Conditions Foot Pain
Orthotics for Morton’s Neuroma Sharp pains into your toes may lead you to a diagnosis of Morton’s Neuroma. When the diagnosis is confirmed, you may be interested in what it is and how to get rid of the pain. Custom…
Post by: Julia in Conditions Lower back pain
Orthotics for a leg length discrepancy A leg length discrepancy can be caused by a few different factors, but orthotics can benefit in many of those cases. First, it’s important to determine what kind of leg length discrepancy it is.…