Post by: Julia in Lower back pain
Lower Back Pain Lower back pain can have many different diagnoses, such as muscle strain, osteoarthritis, trauma and pinched nerves. While lower back pain is not normally caused only by the feet, it can contribute to the pain. When the…
What do your calluses mean? Calluses on your feet develop when there is more pressure on a particular spot. Why does that spot develop pressure? What do these calluses mean? There are multiple reasons why your feet might develop a…
Finding the Right Sandal Finding the right sandal can be tough when you don’t know what to look for. To help make your sandal shopping a little easier, keep reading for a few features to consider when looking for a…
Post by: Julia in Foot Health Footwear
Shoe wear and your feet The wear on your shoes can tell a lot about how your feet move. Even as Pedorthists, we typically look at your shoes for a better idea about how your feet are moving. There are…
Post by: Julia in Conditions Foot Pain
What is Cuboid Syndrome? Cuboid syndrome occurs when the cuboid bone has shifted out of place. The cuboid bone is located on the outside of the foot, in the small dip after the heel bone. The bone may shift to…
Finding the Right Shoe for Your Feet Finding the right shoe can be more in depth than you may think. In addition to finding the correct size, there are multiple factors to consider when selecting a shoe. Type of Shoe…
Post by: Julia in Uncategorized
Foot Tips for New Exercise Routines Is exercise a part of your new year resolution? Walking, running, weight lifting or any increase in activity level? Any time you start a new exercise routine, it is important to be aware of…
Post by: Julia in Foot Health
Holiday Tips With the holidays this year being a little different, this month’s blog includes holiday tips on a wide range of activities that you may be participating in during the holidays. Typically, the holidays are a time where we…
Post by: Julia in Conditions Foot Health Foot Pain
How Diabetics Can Protect Their Feet It is important for diabetics to be aware of their feet, as they can develop complications which can affect the feet. Even if your diabetes is under control, it is still important to look…
Post by: Julia in Conditions Knee pain Leg Pain
Illiotibial (IT) Band Syndrome What is Illiotibial (IT) Band Syndrome? First, it is important to know about the Illiotibial (IT) band. The IT band It is a structure that connects to muscles around the outside of the hip, and to…