Post by: Julia in Conditions Foot Pain
What is Cuboid Syndrome? Cuboid syndrome occurs when the cuboid bone has shifted out of place. The cuboid bone is located on the outside of the foot, in the small dip after the heel bone. The bone may shift to…
Finding the Right Shoe for Your Feet Finding the right shoe can be more in depth than you may think. In addition to finding the correct size, there are multiple factors to consider when selecting a shoe. Type of Shoe…
Post by: Julia in Uncategorized
Foot Tips for New Exercise Routines Is exercise a part of your new year resolution? Walking, running, weight lifting or any increase in activity level? Any time you start a new exercise routine, it is important to be aware of…
Post by: Julia in Foot Health
Holiday Tips With the holidays this year being a little different, this month’s blog includes holiday tips on a wide range of activities that you may be participating in during the holidays. Typically, the holidays are a time where we…
Post by: Julia in Conditions Foot Health Foot Pain
How Diabetics Can Protect Their Feet It is important for diabetics to be aware of their feet, as they can develop complications which can affect the feet. Even if your diabetes is under control, it is still important to look…
Post by: Julia in Conditions Knee pain Leg Pain
Illiotibial (IT) Band Syndrome What is Illiotibial (IT) Band Syndrome? First, it is important to know about the Illiotibial (IT) band. The IT band It is a structure that connects to muscles around the outside of the hip, and to…
Post by: Julia in Conditions Leg Pain
Anterior Tibialis Muscle Pain What is Anterior Tibialis Muscle Pain? The anterior tibialis muscle pain comes from the muscle, which lies at the front of the lower leg, and attaches to the top of the foot. Pain in this area…
Peroneal Muscle Pain What is Peroneal Muscle Pain? Peroneal muscle pain occurs at the peroneal muscle, which is the term for the group of muscles on the outside of the lower leg. Pain in this area can be confused with…
Post by: Julia in Conditions Foot Pain
Posterior Tibial Tendon Dysfunction (PTTD) What is Posterior Tibial Tendon Dysfunction (PTTD)? Posterior tibial tendon dysfunction (PTTD) occurs when the tibialis posterior muscle is not functioning properly. This muscle originates on the inside of the lower leg (tibia), travels…
Post by: Julia in Conditions
Leg Length Discrepancy What is it? A leg length discrepancy is when one leg is shorter than the other. This can be a structural or a functional difference, which are both treated differently. A structural difference occurs when one leg…